I do like Affirmations; and they can work, sometimes. Instead of actually creating the image in your mind of your ideal vision twenty pounds lighter , you tend to actually reinforce the fact that you need to lose that weight. It depends upon the individual, their beliefs, and the wording of the affirmation. Several years ago, I read a book by Noah St. He had an epiphany one day in the shower!
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I interviewed Noah to ask him more about it. How did you begin to implement this in your life and what changes did you experience?
After I discovered Afformations, I immediately realized that this new mind technology could be used to help people in any area of life — to improve your finances, your health, your relationships, your business, even your fulfillment and peace of mind. An affirmation is a statement of something you would like to be true in your life. However, an Afformation is an empowering question that assumes that what you want is already true or has already happened.
Most people are unconsciously going around asking themselves negative, disempowering questions like, Why am I so stupid? Why am I so fat? When you ask lousy questions, what do you get? Lousy answers. And that creates a lousy life. Afformations are empowering questions that immediately change your subconscious thought patterns from negative to positive — by changing your beliefs about yourself and your relationship to the universe. Two basic forces govern human behavior: the why and the how.
The why is your motive for doing something; the how is your method of doing it. Have you ever noticed that you can know how to do something, but never actually do it? Therefore, motive always trumps method, which means the why always trumps the how—and that is why Afformations start with the word why. How many Afformations should a person work with at one time and why?
Studies have shown that while the conscious mind can hold only a few ideas at a time, your subconscious mind can hold many more. Think about it this way: how many negative thoughts have you had about yourself in your lifetime? A billion? A trillion? Could we even count that high? Like all lasting changes, the results come with baby steps practiced regularly over time.
Here are a few examples of the results achieved by others who have incorporated Afformations into their lives: Michael from Germany was a chronic procrastinator. He and his wife Silvia had decided to get a divorce. In fact, the divorce papers were on the desk waiting to be signed. Something switched. They decided not to get a divorce, are best friends again, and share their list of Afformations with each other every day.
Amy was having constant chest pains and panic attacks due to crushing debt and mounting financial pressure. Every day, she considered suicide just to be free from the pain. That very night, she slept well for the first time in nearly a year. The feelings of panic, anxiety, and overwhelm left her, and she never considered suicide again. Michael was very dissatisfied with his job.
He often wondered why he bothered to come into work at all. Then he heard about Afformations and started using them. The proposal was accepted and Michael created his own dream job at more than twice his original salary. Shannon from Tulsa had been through a devastating divorce and thought she would never find love again. She soon took a leap of faith, and met the man of her dreams. They are now happily married. Noah St. Create the life you want: Combine the law of attraction with mindfulness The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences.
Let the law of attraction work for you by adopting its basic steps of identifying and visualizing the things you desire. Then use 45 practical meditation techniques included in the book to achieve awareness. To your happiness!
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